Foundation | August 2015
INTERNATIONAL YOGA DAY
A Journey of the Self through the Self to the Self Students of Std. 5, 6 & 7 celebrated International Yoga Day through a demonstration of poses & asanas. The positive effects of Yoga on the mind, body and intellect was discussed. The fact that Yoga is not a religion but a science of well-being, youthfulness, that integrates the body, mind and soul was reiterated.